Well... I took a peek at Killer Workout on the monitor at my office. Don't expect too much. Interlacing jaggies, soft print with dirt/debris built in, some analog color pops and all that. We have a decent monitor and from 10 feet back it looked passable but it's clearly a tape master. I didn't check the file size but that is where you might get a marginal boost in that the compression may be negligible. And it looks better than any VHS I've tried to watch on my HD TV. In short: it is what it is. No amount of digital tinkering was going to change that but if the film elements are truly gone it's probably the best it's going to look.